BMI Calculator

Body mass index

BMI
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Category
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How to use BMI Calculator

  1. Enter your height and weight (metric or imperial).
  2. Your BMI calculates instantly, along with the standard BMI category (underweight/normal/overweight/obese).

Limitations

  • BMI is a population-level screening measure — it doesn't account for muscle mass, body composition, age, or sex, and isn't a diagnosis. Athletes and very muscular people commonly show as 'overweight' despite low body fat.

About this tool

BMI Calculator is a single-purpose utility on instant.tw, a free toolbox of calculators, converters, generators, and quick lookups. Everything works in your browser — nothing is uploaded, nothing is stored on a server unless explicitly noted.

Category: Health & Fitness. Browse more Health & Fitness tools.